Bueno coconut
Packaged product Nødder og frø Kinder
Bueno coconut contains 585 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 30 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 585 kcal | |
| Total fat L | 41,5 g | 53 % |
| Saturated fat L | 23,1 g | 115 % |
| Sodium L | 133 mg | 6 % |
| Total carbohydrates L | 44,1 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 35,4 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 30 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gbelow the median for nødder og frø (median 10 g)
- Sugars35,4 gin the top quarter of nødder og frø (median 7 g)
- Fat41,5 gabove the median for nødder og frø (median 23,8 g)
- Saturated fat23,1 gin the top quarter of nødder og frø (median 5,4 g)
- Sodium133 mgabove the median for nødder og frø (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kinder
- Barcode
- 93556583
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted Coconut Bar Nomo | 585 | 2,1 g | 51,5 g | 39,4 g |
| Banting Friendly Seed Mix Simple Trush | 585 | 19 g | 3 g | 56 g |
| Cashew Nuts Dunnes Stores | 585 | 18 g | 18 g | 48 g |
| Seed Mix Supervalu | 585 | 23 g | 3,3 g | 50 g |
| Truffle nut selection Marks & Spencer | 585 | 24,4 g | 17,1 g | 44,8 g |
| Sunflower Seeds Simple Truth | 585 | 20,7 g | 10 g | 51,7 g |
| Pumpkin Seeds Holland and Barrett | 585 | 24 g | 15 g | 46 g |
| Pumpkin seeds Neal's yard wholefoods | 585 | 24,4 g | 15,2 g | 45,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bueno coconut?
100 g of Bueno coconut has 585 kcal.
How much protein is in Bueno coconut?
Bueno coconut contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Bueno coconut?
Bueno coconut has 44,1 g of total carbohydrates per 100 g, including 35,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bueno coconut?
Bueno coconut contains 41,5 g of fat per 100 g, of which 23,1 g is saturated (115 % of the Daily Value).
How much sodium is in Bueno coconut?
100 g contains 133 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juli 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93556583. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juli 2025. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.