Banting Friendly Seed Mix
Packaged product Nødder og frø Simple Trush
Banting Friendly Seed Mix contains 585 kcal per 100 g. A serving, 25 g (25 g) provides about 146 kcal.
Roughly 85 % of its calories come from fat, with 13 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 585 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 2 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of nødder og frø (median 10 g)
- Fat56 gin the top quarter of nødder og frø (median 23,8 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Trush
- Barcode
- 6003678949330
- Label serving
- 25 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truffle nut selection Marks & Spencer | 585 | 24,4 g | 17,1 g | 44,8 g |
| Sunflower Seeds Simple Truth | 585 | 20,7 g | 10 g | 51,7 g |
| Pumpkin Seeds Holland and Barrett | 585 | 24 g | 15 g | 46 g |
| 7 daily nuts dlu nature | 585 | 15 g | 24 g | 46 g |
| Almond sesame seed bar eridanous | 585 | 19,5 g | 37,9 g | 37,2 g |
| Urban Crunch NUTS Urban Mix | 585 | 19,5 g | 32,8 g | 43 g |
| Salted Caramel Nut Mix Tesco | 585 | 18,5 g | 23,9 g | 44,8 g |
| Hazelnuts in cinnamon Tesco | 585 | 6,9 g | 46 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banting Friendly Seed Mix?
100 g of Banting Friendly Seed Mix has 585 kcal. Serving, 25 g (25 g): about 146 kcal.
Is Banting Friendly Seed Mix high in protein?
Banting Friendly Seed Mix contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4,8 g in serving, 25 g (25 g). About 13 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Banting Friendly Seed Mix?
Banting Friendly Seed Mix has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banting Friendly Seed Mix?
Banting Friendly Seed Mix contains 56 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6003678949330. License: ODbL 1.0 (Open Food Facts). Source record dated 24. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.