brownie
Packaged product Sweets og Desserter prime bites
Brownie contains 338 kcal per 100 g. A serving, 1 brownie, 65 g (65 g) provides about 220 kcal.
Roughly 39 % of its calories come from carbohydrates, with 31 % from protein and 30 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 444 kcal per 100 g across 765 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 76,9 mg | 26 % |
| Sodium L | 369 mg | 16 % |
| Total carbohydrates L | 36,9 g | 13 % |
| Dietary fiber L | 7,7 g | 27 % |
| Total sugars L | 13,8 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 29,2 g | 58 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 39 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,2 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber7,7 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars13,8 gin the lowest quarter of sweets og desserter (median 34 g)
- Fat12,3 gin the lowest quarter of sweets og desserter (median 24 g)
- Saturated fat6,2 gbelow the median for sweets og desserter (median 6,9 g)
- Sodium369 mgin the top quarter of sweets og desserter (median 164 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- prime bites
- Barcode
- 0843562130323
- Label serving
- 1 brownie (65 g)
- Category
- Brownies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
protein blend, milk protein isolate, whey protein isolate, soluble corn fiber, palm kernel oil, erythritol, water, cocoa powder, natural flavors, sunflower lecithin, sea salt, almond butter, sodium bicarbonate, stevia extract, monk fruit extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| brownie The BIG Protein | 338 | 29,2 g | 30,8 g | 15,4 g |
| Bake Shop Brownies Chocolate Quest | 339 | 17,9 g | 41,1 g | 21,4 g |
| Chocolate Box Brownie The Fine Cookie Co. | 341 | 3,9 g | 35,6 g | 20,3 g |
| Finelle brownie Alpina | 341 | 11,4 g | 47,7 g | 15,9 g |
| Halloween Spooky Brownies Lidl | 336 | 3,5 g | 52,6 g | 12 g |
| Believe Belive | 336 | 13,3 g | 37,8 g | 19,8 g |
| Weight Watchers Chocolate Brownie Weight Watchers | 342 | 10,8 g | 47,8 g | 6,7 g |
| Brownie Bites All Free | 333 | 4,2 g | 50 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in brownie?
100 g of brownie has 338 kcal. Serving, 1 brownie, 65 g (65 g): about 220 kcal.
Is brownie high in protein?
Brownie contains 29,2 g of protein per 100 g (58 % of the 50 g Daily Value), or 19 g in serving, 1 brownie, 65 g (65 g). About 31 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in brownie?
Brownie has 36,9 g of total carbohydrates per 100 g, including 7,7 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in brownie?
Brownie contains 12,3 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in brownie?
100 g contains 369 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843562130323. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.