Brotes Tiernos Maxi
Packaged product Grønsager Lidl
Brotes Tiernos Maxi contains 22 kcal per 100 g. A serving, 58 g (58 g) provides about 13 kcal.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (19 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 60,3 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars | not reported | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the top quarter of grønsager (median 1,4 g)
- Fiber1,9 gabove the median for grønsager (median 1,8 g)
- Fat0 gin the lowest quarter of grønsager (median 0,3 g)
- Sodium60,3 mgin the top quarter of grønsager (median 24 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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| Jonge Bladsla & Rucola melange Jumbo | 22 | 1,5 g | 2,5 g | 0,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brotes Tiernos Maxi?
100 g of Brotes Tiernos Maxi has 22 kcal. Serving, 58 g (58 g): about 13 kcal.
How much protein is in Brotes Tiernos Maxi?
Brotes Tiernos Maxi contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,3 g in serving, 58 g (58 g). About 100 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,4 g).
How many carbs are in Brotes Tiernos Maxi?
Brotes Tiernos Maxi has 0 g of total carbohydrates per 100 g, including 1,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brotes Tiernos Maxi?
Brotes Tiernos Maxi contains 0 g of fat per 100 g.
How much sodium is in Brotes Tiernos Maxi?
100 g contains 60,3 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489380665. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.