Brotchips 7 Days Bake Rolls, Schinken / Bacon

Packaged product Snacks 7days

Brotchips 7 Days Bake Rolls, Schinken / Bacon contains 443 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.842 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brotchips 7 Days Bake Rolls, Schinken / Bacon by 7days, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
443kcal per 100 g
14 gprotein
62 gcarbohydrates
14,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 14,5 g 19 %
Saturated fat L 1,6 g 8 %
Sodium L 920 mg 40 %
Total carbohydrates L 62 g 23 %
Dietary fiber L 4 g 14 %
Total sugars L 4 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 57 %Fat: 30 %443kcal / 100 g
  • Protein 13 %
  • Carbohydrates 57 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of snacks (median 6,4 g)
  • Sugars4 gabove the median for snacks (median 2,8 g)
  • Fat14,5 gin the lowest quarter of snacks (median 26 g)
  • Saturated fat1,6 gin the lowest quarter of snacks (median 2,7 g)
  • Sodium920 mgin the top quarter of snacks (median 580 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7days
Barcode
5201360600656
Category
Crisps
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Walkers Squares Variety Walkers 443 6,5 g 61 g 18 g
Popped veggie crisps sweet chilli Good honest 443 11,8 g 62,9 g 14,8 g
Oven baked Lay's 443 5,5 g 71 g 14 g
Apetinas Tosfrit 444 1,8 g 73,8 g 15,6 g
Potato Popped Chips - Pasta Cheese BRB Chips 444 6,8 g 69,6 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brotchips 7 Days Bake Rolls, Schinken / Bacon?

100 g of Brotchips 7 Days Bake Rolls, Schinken / Bacon has 443 kcal.

Is Brotchips 7 Days Bake Rolls, Schinken / Bacon high in protein?

Brotchips 7 Days Bake Rolls, Schinken / Bacon contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,4 g).

How many carbs are in Brotchips 7 Days Bake Rolls, Schinken / Bacon?

Brotchips 7 Days Bake Rolls, Schinken / Bacon has 62 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brotchips 7 Days Bake Rolls, Schinken / Bacon?

Brotchips 7 Days Bake Rolls, Schinken / Bacon contains 14,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Brotchips 7 Days Bake Rolls, Schinken / Bacon?

100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201360600656. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.