Broccoli mix
Packaged product Grønsager Harvest best
Broccoli mix contains 28 kcal per 100 g. A serving, 100 g (100 g) provides about 28 kcal.
Roughly 57 % of its calories come from carbohydrates, with 26 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 57 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gbelow the median for grønsager (median 2,5 g)
- Sugars3,4 gabove the median for grønsager (median 2,1 g)
- Fat0,5 gbelow the median for grønsager (median 5,4 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
- Sodium24 mgin the lowest quarter of grønsager (median 338 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest best
- Barcode
- 5712873003211
- Label serving
- 100 g
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leaf spinach Ocado | 28 | 3,1 g | 0,5 g | 0,8 g |
| Mixed Vegetables Heinz | 28 | 0,9 g | 5 g | 0,2 g |
| Italian Passata Tomato Puree Sprouts Farmers Market | 28 | 1,6 g | 5,6 g | 0 g |
| White Cabbage Sainsbury's | 28 | 1,2 g | 4,6 g | 0,5 g |
| Stewed Tomatoes Springfield | 28 | 0,81 g | 5,7 g | 0 g |
| Spicy Red Pepper, Petite Cut Stewed Tomatoes Aylmer | 28 | 0,8 g | 5,6 g | 0,32 g |
| Tomatoes & okra Margaret holmes | 28 | 0,8 g | 6,4 g | 0 g |
| Crushed Heirloom Tomatoes Hunt's | 28 | 1,6 g | 5,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli mix?
100 g of Broccoli mix has 28 kcal. Serving, 100 g (100 g): about 28 kcal.
How much protein is in Broccoli mix?
Broccoli mix contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,7 g in serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Broccoli mix?
Broccoli mix has 3,7 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli mix?
Broccoli mix contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Broccoli mix?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712873003211. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.