Broccoli florets
Packaged product Grønsager Morrisons
Broccoli florets contains 44 kcal per 100 g. A serving, 1 serving, 73 g (73 g) provides about 32 kcal.
Roughly 50 % of its calories come from protein, with 36 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43,8 kcal | |
| Total fat L | 0,55 g | 0,7 % |
| Saturated fat L | 0,14 g | 0,7 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,9 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 36 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gabove the median for grønsager (median 2,5 g)
- Fiber4 gin the top quarter of grønsager (median 2 g)
- Sugars1,9 gbelow the median for grønsager (median 2,1 g)
- Fat0,55 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0,14 gbelow the median for grønsager (median 1,1 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Peppers DELI ORIGINALS | 44 | 0,67 g | 5 g | 2,3 g |
| Mixed Vegetables (Family Size) Market Basket | 44 | 2,9 g | 7,3 g | 0,73 g |
| Squash Baby Basics | 44 | 0,78 g | 10,1 g | 0 g |
| Tomato and Mediterranean Jamie Oliver | 44 | 1,7 g | 5,8 g | 1,5 g |
| S.A.M.S salad Sydney Sprouts | 44 | 4,4 g | 6,4 g | 1,4 g |
| Tenderstem Broccoli And Chantenay Carrots Waitrose | 44 | 2,4 g | 5,5 g | 0,5 g |
| Australian carrot batons Coles | 44 | 1 g | 6,6 g | 1 g |
| Carrot Batons Waitrose | 44 | 0,5 g | 7,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli florets?
100 g of Broccoli florets has 44 kcal. Serving, 1 serving, 73 g (73 g): about 32 kcal.
How much protein is in Broccoli florets?
Broccoli florets contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,2 g in serving, 1 serving, 73 g (73 g). About 50 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Broccoli florets?
Broccoli florets has 3,2 g of total carbohydrates per 100 g, including 4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli florets?
Broccoli florets contains 0,55 g of fat per 100 g, of which 0,14 g is saturated (0,7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251464020. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.