Broccoli & Cheddar Quiche
Packaged product Grønsager From Our Chefs
Broccoli & Cheddar Quiche contains 234 kcal per 100 g. A serving, 1 portion, 197 g (197 g) provides about 460 kcal.
Roughly 65 % of its calories come from fat, with 23 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 16,8 g | 21 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7,1 g | 14 % |
| Jern L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 23 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of grønsager (median 2,5 g)
- Fat16,8 gin the top quarter of grønsager (median 5,4 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- From Our Chefs
- Barcode
- 0061483012652
- Label serving
- 1 portion (197 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild mushroom and roasted garlic ravioli Let’s Pasta | 234 | 9,6 g | 40,1 g | 4,2 g |
| Indian Platter Onion Bhajis Shore Mariner | 233 | 6,3 g | 26,8 g | 11,2 g |
| Portobello mushroom & truffle ravioli Rana | 234 | 9,3 g | 30,8 g | 8,4 g |
| Pitted castelvetrano olives Western Family | 233 | 2 g | 6,7 g | 23,3 g |
| Whole MANZANILLA OLIVES Festival | 233 | 0 g | 0 g | 23,3 g |
| Spinach And Ricotta Ravioli Farm Boy | 233 | 5,3 g | 43,3 g | 4 g |
| Olives Mario | 233 | 0 g | 0 g | 23,3 g |
| Whole Kalamata olives Compliments | 233 | 1,3 g | 6,7 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli & Cheddar Quiche?
100 g of Broccoli & Cheddar Quiche has 234 kcal. Serving, 1 portion, 197 g (197 g): about 460 kcal.
How much protein is in Broccoli & Cheddar Quiche?
Broccoli & Cheddar Quiche contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 14 g in serving, 1 portion, 197 g (197 g). About 12 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Broccoli & Cheddar Quiche?
Broccoli & Cheddar Quiche has 13,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli & Cheddar Quiche?
Broccoli & Cheddar Quiche contains 16,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061483012652. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.