British Pulled Beef En Croute
Packaged product Kød Marks and spencer
British Pulled Beef En Croute contains 204 kcal per 100 g. A serving, 1 croute, 260 g (260 g) provides about 530 kcal.
Roughly 46 % of its calories come from fat, with 29 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is close to the median for kød on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 307 mg | 13 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,88 g | |
| Protein L | 12,8 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 29 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gbelow the median for kød (median 17,6 g)
- Fiber1,1 gabove the median for kød (median 0 g)
- Sugars0,88 gbelow the median for kød (median 1 g)
- Fat10,3 gabove the median for kød (median 8,6 g)
- Saturated fat6 gabove the median for kød (median 3,1 g)
- Sodium307 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks and spencer
- Barcode
- 29299805
- Label serving
- 1 croute (260 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Chops Tesco | 204 | 20,6 g | 1 g | 13,1 g |
| Shoulder Bacon Farmstead | 204 | 17 g | 1,6 g | 14,3 g |
| Organic Vegan Berry Blast Salad With Balsamic Vinegar Wegmans | 204 | 3,9 g | 7,1 g | 17,2 g |
| Woolworths 8 Gourmet Sausages Spiced Moroccan Lamb Merguez 450g Woolworths | 204 | 19,1 g | 2,1 g | 13 g |
| Cilantro beef Balls Hoa ky | 204 | 33,3 g | 0 g | 6,5 g |
| Plant-Based Ham Style Roast With Amber Ale Glaze Tofurky | 204 | 20,4 g | 17,6 g | 6,5 g |
| Ham And Cheddar Wrap Great American Deli | 204 | 13,4 g | 21,1 g | 7,8 g |
| Plant Based Ham Style Roast Tofurky | 204 | 20,4 g | 17,6 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Pulled Beef En Croute?
100 g of British Pulled Beef En Croute has 204 kcal. Serving, 1 croute, 260 g (260 g): about 530 kcal.
Is British Pulled Beef En Croute high in protein?
British Pulled Beef En Croute contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 33,3 g in serving, 1 croute, 260 g (260 g). About 25 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in British Pulled Beef En Croute?
British Pulled Beef En Croute has 14,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Pulled Beef En Croute?
British Pulled Beef En Croute contains 10,3 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in British Pulled Beef En Croute?
100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29299805. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.