Brezel salati
Brezel salati contains 391 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.416 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of snacks (median 8,4 g)
- Sugars2 gbelow the median for snacks (median 3 g)
- Fat6 gin the lowest quarter of snacks (median 20 g)
- Saturated fat2,5 gbelow the median for snacks (median 3,4 g)
- Sodium960 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers Sense Gluten AMETLLER ORIGEN | 391 | 1 g | 80,4 g | 9 g |
| Hummus chips Wellaby's | 391 | 18,7 g | 64,8 g | 5,9 g |
| Salta Pinnar Orkla Confectionery & Snacks | 391 | 12 g | 71 g | 5,9 g |
| Salta pinnar Eldorado | 391 | 11 g | 73 g | 5,2 g |
| Healthy Bites Café Henko | 392 | 11 g | 51,8 g | 16,6 g |
| Baked Pretzels Original Salted PARKERS | 390 | 11,2 g | 72,8 g | 4 g |
| Gusanitos con sal Sol Natural | 392 | 7,9 g | 73 g | 7,3 g |
| Salted Sticks Snack Day | 392 | 12,6 g | 73,5 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brezel salati?
100 g of Brezel salati has 391 kcal.
Is Brezel salati high in protein?
Brezel salati contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,4 g).
How many carbs are in Brezel salati?
Brezel salati has 70 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brezel salati?
Brezel salati contains 6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Brezel salati?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012678010511. License: ODbL 1.0 (Open Food Facts). Source record dated 6. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.