Bretzeli das original
Packaged product Brød og bagværk Roland
Bretzeli das original contains 391 kcal per 100 g. A serving, 100 g (100 g) provides about 391 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of brød og bagværk (median 10 g)
- Fiber2,6 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Sugars4,2 gabove the median for brød og bagværk (median 3,1 g)
- Fat4,1 gin the lowest quarter of brød og bagværk (median 16,7 g)
- Saturated fat1,7 gbelow the median for brød og bagværk (median 2,9 g)
- Sodium1.600 mgin the top quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roland
- Barcode
- 7610058008007
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Krabber (Appetizers)
- Packaging
- Plastic,de:item
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Biscuits salés. : farine de blé (96 g)", sel (4 g), huile de tournesol, lait écrémé er poudre, levure, extrait de malt d'orge, correcteur d'acidité (hydroxyde de sodium). Peut contenir des traces de sésame. Tenir au sec et à l'abri de la chaleur. *(en g mis en euvre pour obtenir 100 g de Bretzeli)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeolieGærHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grains crackers Mr. Min | 391 | 4,7 g | 87 g | 2,8 g |
| Les Petits Écus Oignon & Cheddar Trésors Gourmands | 391 | 12 g | 46 g | 17 g |
| Corn thins Real Foods | 391 | 10,8 g | 64,4 g | 5,7 g |
| Crispbreads Asda | 391 | 13 g | 73 g | 4 g |
| Charcoal & Rye Sourdough Crispbread Peter's Yard | 391 | 0,48 g | 77,1 g | 5,5 g |
| Saltletts Sticks Lorenz | 391 | 12 g | 71 g | 5,9 g |
| Pane Croccante Zwiebel Stiratini | 391 | 12 g | 67 g | 7,6 g |
| Crackers Wheat Zee Zees | 391 | 8,7 g | 65,2 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bretzeli das original?
100 g of Bretzeli das original has 391 kcal. Serving, 100 g (100 g): about 391 kcal.
Is Bretzeli das original high in protein?
Bretzeli das original contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Bretzeli das original?
Bretzeli das original has 74 g of total carbohydrates per 100 g, including 2,6 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bretzeli das original?
Bretzeli das original contains 4,1 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Bretzeli das original?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610058008007. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.