Egg, Potato, Cheese Sauce & Bacon Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon
Packaged product Måltider og disketter TINA'S
Egg, Potato, Cheese Sauce & Bacon Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon contains 230 kcal per 100 g. A typical serving of 2 Wraps (204 g) provides about 469 kcal.
Roughly 51 % of its calories come from carbohydrates, with 37 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (243 kcal per 100 g).
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 2,5 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 49 mg | 16 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 28,9 g | 11 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,5 g | |
| Protein L | 6,4 g | 13 % |
| Calcium L | 58 mg | 4 % |
| Jern L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 51 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the lowest quarter of måltider og disketter (median 9,7 g)
- Fiber0,5 gin the lowest quarter of måltider og disketter (median 1 g)
- Sugars1,5 gin the lowest quarter of måltider og disketter (median 2,3 g)
- Fat9,3 gbelow the median for måltider og disketter (median 13,3 g)
- Saturated fat2,5 gin the lowest quarter of måltider og disketter (median 5,4 g)
- Sodium368 mgin the lowest quarter of måltider og disketter (median 517 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 230 kcal | 230 kcal |
| Protein | 6,4 g | 6,4 g |
| Carbohydrates | 28,9 g | 28,9 g |
| Fat | 9,3 g | 9,3 g |
| Fiber | 0,49 g | 0,5 g |
| Sugars | 1,5 g | 1,5 g |
| Sodium | 368 mg | 368 mg |
Product details
- Brand
- TINA'S
- Barcode
- 0079606065652
- Label serving
- 2 Wraps
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
Ingredients
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER COOKED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM) POTATOES (POTATOES, VEGETABLE OIL [CANOLA SOYBEAN, COTTONSEED, SUNFLOWER AND/OR CORN], DEXTROSE, NATURAL FLAVOR, SALT, SODIUM ACID, PYROPHOSPHATE) CHEESE SAUCE (WATER, CHEESE POWDER (DEHYDRATED BLEND OF WHEY, CHEESE [GRANULAR & CHEDDAR {PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES}, ANNATTO {COLOR}], BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATES, CITRIC ADD, LACTIC ACID, NATURAL CHEDDAR CHEESE CHEESE FLAVOR [CULTURED MILK, SALT AND ENZYMES], WHEY POWDER, BUTTERMILK POWDER, SALT, AND DISODIUM PHOSPHATE) BACON (PORK, WATER, SALT SUGAR, SMOKE FLAVORING, POTASSIUM LACTATE, SODIUM PHOSPHATES, DEHYDRATED PORK BROTH, NATURAL FLAVORINGS, AUTOLYZED YEAST EXTRACT, SODIUM ERYTHORBATE, SODIUM NITRITE, DEXTROSE) SOYBEAN OIL CONTAINS 2% LESS ONION, MODIFIED FOOD STARCH, SOY LECITHIN, DICED GREEN CHILE GREEN CHILE PEPPERS, WATER, CITRIC ACID), RED BELL PEPPERS, DICED JALAPENOS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, SODIUM BENZOATE, CALCIUM CHLORIDE), CHILL POWDER, DICED TOMATOES (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID, TOMATO PASTE), SALT, GARLIC POWDER, SMOKE SEASONING (DEXTROSE, SALT, NATURAL SMOKE AROMA), SPICES, PAPRIKA, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg, Potato, Cheese Sauce & Bacon Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon?
100 g of Egg, Potato, Cheese Sauce & Bacon Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon has 230 kcal. 2 Wraps (204 g): about 469 kcal.
How much protein is in Egg, Potato, Cheese Sauce & Bacon Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon?
Egg, Potato, Cheese Sauce & Bacon Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 13 g in 2 Wraps (204 g). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,7 g).
How many carbs are in Egg, Potato, Cheese Sauce & Bacon Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon?
Egg, Potato, Cheese Sauce & Bacon Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon has 28,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,5 g of sugars.
How much fat is in Egg, Potato, Cheese Sauce & Bacon Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon?
Egg, Potato, Cheese Sauce & Bacon Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon contains 9,3 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Egg, Potato, Cheese Sauce & Bacon Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg, Potato, Cheese Sauce & Bacon Breakfast Wraps, Egg, Potato, Cheese Sauce & Bacon?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079606065652. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2276679. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
Last updated: . Source description: "EGG, POTATO, CHEESE SAUCE & BACON BREAKFAST WRAPS, EGG, POTATO, CHEESE SAUCE & BACON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.