breakfast protein
Packaged product Sweets og Desserter KIND
Breakfast protein contains 440 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 220 kcal.
Roughly 46 % of its calories come from carbohydrates, with 40 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 387 kcal per 100 g across 302 products.
100 g provides 20 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 16 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 16 g | 32 % |
| Jern L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 46 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the lowest quarter of sweets og desserter (median 25 g)
- Fiber6 gbelow the median for sweets og desserter (median 7,3 g)
- Sugars16 gabove the median for sweets og desserter (median 14,8 g)
- Fat20 gin the top quarter of sweets og desserter (median 15 g)
- Saturated fat3 gin the lowest quarter of sweets og desserter (median 6 g)
- Sodium250 mgabove the median for sweets og desserter (median 220 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KIND
- Barcode
- 0602652673818
- Quantity
- 1.76 oz
- Label serving
- 1 portion (50 g)
- Category
- Proteinenergistænger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats, tapioca syrup, peanuts, soy protein isolate, cane sugar, peanut butter, canola oil, raisin paste, peanut oil, peanut flour, millet, buckwheat, amaranth, quinoa, salt, natural flavor, Vitamin E.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreJordnødderSukkerRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Energy Bar Power Crunch | 439 | 31,7 g | 34,2 g | 22 g |
| Gusto pro gusto cioccolato fondente imp gustopro | 442 | 30 g | 36 g | 23 g |
| Smooshed Protein Balls Tasti | 438 | 17,2 g | 43,3 g | 20 g |
| Lemon & Pistachio Protein Balls Alesto | 438 | 16 g | 45,1 g | 20 g |
| Barra Protein fruta a la crema ENA | 437 | 32,6 g | 52,2 g | 10,9 g |
| Preform Peanut Cacao Crunch send BARS | 436 | 18,2 g | 47,3 g | 21,8 g |
| Nacho Cheese Flavored Popped Protein Chips Legendary Foods | 444 | 55,6 g | 11,1 g | 22,2 g |
| Peanut Butter Brownie Kate's Real Food | 435 | 24,2 g | 45,2 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in breakfast protein?
100 g of breakfast protein has 440 kcal. Serving, 1 portion, 50 g (50 g): about 220 kcal.
Is breakfast protein high in protein?
Breakfast protein contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 50 g (50 g). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 25 g).
How many carbs are in breakfast protein?
Breakfast protein has 52 g of total carbohydrates per 100 g, including 6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in breakfast protein?
Breakfast protein contains 20 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does breakfast protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in breakfast protein?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602652673818. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.