Breakfast Muffins
Packaged product Brød og bagværk Kingsmill
Breakfast Muffins contains 224 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (228 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 476 mg | 21 % |
| Total carbohydrates L | 41,4 g | 15 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,9 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 76 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for brød og bagværk (median 8,8 g)
- Sugars3,9 gabove the median for brød og bagværk (median 3,2 g)
- Fat1,8 gabove the median for brød og bagværk (median 1,8 g)
- Saturated fat0,6 gin the top quarter of brød og bagværk (median 0,2 g)
- Sodium476 mgin the top quarter of brød og bagværk (median 386 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kingsmill
- Barcode
- 5010092152940
- Category
- Engelsk muffins
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| english muffins STONE & SKILLET | 224 | 8,2 g | 43,5 g | 2,4 g |
| Original English Muffins Great Value | 224 | 9,8 g | 39,1 g | 1,6 g |
| Sprouted Sourdough English Muffins Organic Bread of Heaven | 224 | 8,2 g | 46,9 g | 0 g |
| English Muffins Wolferman's | 223 | 8,7 g | 44,7 g | 0,49 g |
| Cafe English Muffins Olive Oil & Sea Salt TIP TOP Bakery | 225 | 6,8 g | 39,5 g | 2,6 g |
| Muffins nature x4 Auchan | 226 | 10 g | 42 g | 1,3 g |
| English Muffin Dave's Killer Bread | 226 | 9,7 g | 43,6 g | 1,6 g |
| 4 Muffins blancs - CASINO SAVEURS D'AILLEURS - Royaume-Uni Casino | 222 | 10 g | 41 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Muffins?
100 g of Breakfast Muffins has 224 kcal.
How much protein is in Breakfast Muffins?
Breakfast Muffins contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,8 g).
How many carbs are in Breakfast Muffins?
Breakfast Muffins has 41,4 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Muffins?
Breakfast Muffins contains 1,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Breakfast Muffins?
100 g contains 476 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010092152940. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.