Break up - Muffin
Packaged product Sweets og Desserter Whaou!
Break up - Muffin contains 452 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (426 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Added sugars L | 10,1 g | 20 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for sweets og desserter (median 5,5 g)
- Sugars30 gabove the median for sweets og desserter (median 28,9 g)
- Saturated fat4,7 gabove the median for sweets og desserter (median 4,2 g)
- Sodium276 mgbelow the median for sweets og desserter (median 284 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whaou!
- Barcode
- 3255290253125
- Category
- Chokolademufler
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gâteau 85% : farine de blé 21%, huile de colza, œufs frais 15%, éclats de chocolat au lait 13% (sucre, beurre de cacao, lait en poudre, pâte de cacao, lactose, Iactosérum, émulsifiant : lécithine de soja, arôme naturel de vanille), sucre, stabilisant (glycérol), chocolat 7% (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, emulsifiant : lécithine de soja, arôme naturel de vanille), sirop de glucose-fructose, poudre de cacao maigre, arôme naturel, poudres à lever (carbonates de sodium, diphosphates), amidon, sel, arôme naturel de cacao. Fourrage au chocolat 15%: sirop de glucose, chocolat en poudre 20% (sucre, poudre de cacao), eau, lait écrémé concentré sucré (lait écrémé, sucre), stabilisant : glycérol, sucre, amidon modifié, extrait de cacao, gélifiant : pectine, émulsifiant : E471.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieÆgSukkerSaltMælkHvedemelKakaosmørGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins chocolat bio Viadelice | 452 | 4,5 g | 57 g | 23 g |
| Muffin con gocce di cioccolato Conad | 452 | 4,9 g | 54 g | 23 g |
| Mini Muffins Chocolat Maten | 452 | 4,5 g | 57 g | 23 g |
| 2 Muffins pâte à tartiner noisettes et caco Les Délices des 7 Vallées | 453 | 5,7 g | 50 g | 25 g |
| Muffins Chocolat Noir Bio - 2X70 G - Schnitzer Schnitzer | 451 | 6,6 g | 46 g | 26 g |
| Double Chocolate Muffin Mix Marks & Spencer | 451 | 5,9 g | 69,4 g | 16,1 g |
| 4 Muffins Naturgut | 450 | 5,8 g | 49 g | 26 g |
| Magdalenas de chocolate Munébrega | 455 | 7,5 g | 48 g | 26,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Break up - Muffin?
100 g of Break up - Muffin has 452 kcal.
How much protein is in Break up - Muffin?
Break up - Muffin contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,5 g).
How many carbs are in Break up - Muffin?
Break up - Muffin has 55 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Break up - Muffin?
Break up - Muffin contains 23 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Break up - Muffin?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3255290253125. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.