Breaded Chicken Breast Nuggets

Packaged product Fjerkræ Bell & Evans

Breaded Chicken Breast Nuggets contains 179 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 200 kcal.

Roughly 41 % of its calories come from protein, with 40 % from fat and 20 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 223 kcal per 100 g across 826 products.

100 g provides 248 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Breaded Chicken Breast Nuggets by Bell & Evans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
18,8 gprotein
8,9 gcarbohydrates
8 gfat
200kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 8 g 10 %
Saturated fat L 1,3 g 7 %
Trans fat L 0 g
Cholesterol L 44,6 mg 15 %
Sodium L 321 mg 14 %
Total carbohydrates L 8,9 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 1,8 g
Added sugars L 0,45 g 0,9 %
Protein L 18,8 g 38 %
Jern L 44,6 mg248 %
Kalium L 286 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 20 %Fat: 40 %179kcal / 100 g
  • Protein 41 %
  • Carbohydrates 20 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern248 %Kalium6 %

Nutritional insights

  • Protein18,8 gin the top quarter of fjerkræ (median 13,3 g)
  • Fiber0 gin the lowest quarter of fjerkræ (median 1,2 g)
  • Sugars1,8 gin the top quarter of fjerkræ (median 0,9 g)
  • Fat8 gin the lowest quarter of fjerkræ (median 11 g)
  • Saturated fat1,3 gbelow the median for fjerkræ (median 1,9 g)
  • Sodium321 mgin the lowest quarter of fjerkræ (median 475 mg)
  • Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bell & Evans
Barcode
0738985277307
Quantity
12 oz
Label serving
1 portion (112 g)
Category
Kyllingeknuggets
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Breast Meat Marinated in Water and Sea Salt., Breaded with Unbleached Wheat Flour, Water, Cane Sugar, Yeast, Sea Salt, Black Pepper, Paprika., Flash fried in Organic Expeller Pressed Soybean Oil to set breading.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSukkerGær

Similar products

FoodCaloriesProteinCarbsFat
Breaded Chicken Breast Nuggets Bell & Evans 179 18,8 g 8,9 g 8 g
Nuggets Délices & Snacks 179 12 g 17 g 7 g
Breaded Chicken Breast Nuggets Bell & Evans 179 17 g 13,4 g 6,3 g
38 battered chicken nuggets Asda 179 8,1 g 10 g 12 g
Fingers de pollo Lara 178 15,4 g 20,3 g 3,6 g
Chicken Nuggets K-Classic 178 20 g 17 g 3,4 g
Chicken Nuggets Max 180 13 g 17 g 6,7 g
Chicken Nuggets 100% filet Poulet Isla Mondial 180 14,4 g 8,8 g 9,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Chicken Breast Nuggets?

100 g of Breaded Chicken Breast Nuggets has 179 kcal. Serving, 1 portion, 112 g (112 g): about 200 kcal.

Is Breaded Chicken Breast Nuggets high in protein?

Breaded Chicken Breast Nuggets contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 112 g (112 g). About 41 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 13,3 g).

How many carbs are in Breaded Chicken Breast Nuggets?

Breaded Chicken Breast Nuggets has 8,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken Breast Nuggets?

Breaded Chicken Breast Nuggets contains 8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Breaded Chicken Breast Nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (248 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breaded Chicken Breast Nuggets?

100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0738985277307. License: ODbL 1.0 (Open Food Facts). Source record dated 15. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.