Bread
Packaged product Brød og bagværk Royal Crown
Bread contains 282 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 160 kcal.
Roughly 72 % of its calories come from carbohydrates, with 14 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (279 kcal per 100 g).
100 g provides 18 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 247 mg | 11 % |
| Total carbohydrates L | 52,9 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 5,3 g | |
| Protein L | 10,6 g | 21 % |
| Jern L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of brød og bagværk (median 8,1 g)
- Fiber1,8 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars5,3 gabove the median for brød og bagværk (median 4 g)
- Fat4,4 gbelow the median for brød og bagværk (median 6,7 g)
- Sodium247 mgin the lowest quarter of brød og bagværk (median 408 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Royal Crown
- Barcode
- 0094922677372
- Label serving
- 1 portion (56.699 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Bagels Always Bagels | 282 | 10,6 g | 58,2 g | 1,8 g |
| Challah Roll Miami Onion Roll Company | 282 | 7,1 g | 49,4 g | 7,1 g |
| Mallorcas Cinnamon Rolls w RAISINS Panadería Buena Vista | 282 | 6,3 g | 60 g | 2,5 g |
| Sesame Bagel Safeway | 282 | 10,1 g | 45,4 g | 8,1 g |
| Apple Turnover Fresh Thyme Market | 282 | 3,5 g | 40 g | 12,9 g |
| Bagelinos Gluten Free Original Bagelinos | 282 | 11,8 g | 28,2 g | 14,1 g |
| Sliced Plain French Bread Freshness Guaranteed (Walmart) | 282 | 10,1 g | 56,4 g | 2 g |
| French Bread Walmart | 282 | 10,1 g | 56,4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 282 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 160 kcal.
Is Bread high in protein?
Bread contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 56.699 g (56,7 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,1 g).
How many carbs are in Bread?
Bread has 52,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 4,4 g of fat per 100 g.
What vitamins and minerals does Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread?
100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0094922677372. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.