Bread
Packaged product Brød og bagværk ASDA
Bread contains 91 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 73 kcal.
Roughly 66 % of its calories come from carbohydrates, with 23 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,2 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 66 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of brød og bagværk (median 8,1 g)
- Fiber2,5 gabove the median for brød og bagværk (median 2,3 g)
- Sugars1,2 gin the lowest quarter of brød og bagværk (median 4 g)
- Fat1 gin the lowest quarter of brød og bagværk (median 6,7 g)
- Saturated fat0,2 gin the lowest quarter of brød og bagværk (median 1,5 g)
- Sodium118 mgin the lowest quarter of brød og bagværk (median 408 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASDA
- Barcode
- 5063089477922
- Label serving
- 1 portion (80 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bon Appetit Baked Beans Chef Selection | 91 | 5 g | 15 g | 0,5 g |
| Easy Tiger Sourdough Bread Easy Tiger | 91 | 20 g | 1,8 g | 0 g |
| Free Range Baked Chicken Enchilada Dineamic | 91 | 8,2 g | 5,2 g | 3,8 g |
| Roll Snowfox | 91 | 2,9 g | 20,7 g | 1,8 g |
| Baked Potato Waitrose | 91 | 1,7 g | 19,6 g | 0,65 g |
| Red, White, and Blue Bread Wegmans | 91 | 2 g | 16,6 g | 2 g |
| Summer Roll H-E-B Sushiya | 91 | 5 g | 13,5 g | 2,2 g |
| Baked Beans Topco Associates Inc. | 91 | 3,6 g | 17,8 g | 0,59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 91 kcal. Serving, 1 portion, 80 g (80 g): about 73 kcal.
How much protein is in Bread?
Bread contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,9 g in serving, 1 portion, 80 g (80 g). About 23 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,1 g).
How many carbs are in Bread?
Bread has 14 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Bread?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089477922. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.