Brazil Nuts
Packaged product Nødder og frø Tesco
Brazil Nuts contains 677 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 10 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (692 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 677 kcal | |
| Total fat L | 64 g | 82 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 0,03 mg | 0 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 1,7 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 3 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of nødder og frø (median 14,3 g)
- Fiber8,4 gin the top quarter of nødder og frø (median 6,7 g)
- Sugars1,7 gin the lowest quarter of nødder og frø (median 2,4 g)
- Fat64 gin the lowest quarter of nødder og frø (median 67,1 g)
- Saturated fat15 gin the lowest quarter of nødder og frø (median 16 g)
- Sodium0,03 mgbelow the median for nødder og frø (median 3 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5051007165778
- Category
- Paranødder
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix du Brésil décortiquées H market | 676 | 12 g | 13 g | 66 g |
| Brazil Nuts ASDA | 679 | 14 g | 3 g | 66,7 g |
| Brazil Nuts Sagsveen & Sagsveen Food Brokers Ltd. | 679 | 14,3 g | 14,3 g | 67,9 g |
| brazil nuts Nature's Eats | 679 | 14,3 g | 10,7 g | 67,9 g |
| Paranusskerne Meienburg | 680 | 16 g | 3,6 g | 66,8 g |
| Paranøtter uten skall Eldorado | 680 | 14,3 g | 2,6 g | 66,4 g |
| Snapped Brazils Grape tree | 683 | 14 g | 3,1 g | 68 g |
| Brazil Nuts Whitworths | 683 | 14,3 g | 3,1 g | 68,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brazil Nuts?
100 g of Brazil Nuts has 677 kcal.
Is Brazil Nuts high in protein?
Brazil Nuts contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 14,3 g).
How many carbs are in Brazil Nuts?
Brazil Nuts has 4,3 g of total carbohydrates per 100 g, including 8,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brazil Nuts?
Brazil Nuts contains 64 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Brazil Nuts?
100 g contains 0,03 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. november 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007165778. License: ODbL 1.0 (Open Food Facts). Source record dated 12. november 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.