Braunhirse
Packaged product Korn og pastaprodukter Govinda
Braunhirse contains 308 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 14 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 359 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for korn og pastaprodukter (median 9,9 g)
- Sugars1 gbelow the median for korn og pastaprodukter (median 1,1 g)
- Fat4,5 gin the top quarter of korn og pastaprodukter (median 3,9 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Govinda
- Barcode
- 4038507000250
- Quantity
- 500g
- Category
- Millet flours
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
100% Braunhirse, gemahlen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de millet Vajra | 311 | 10 g | 57,8 g | 1,8 g |
| Organic Millet Flour Arrowhead Mills | 343 | 11,4 g | 68,6 g | 4,3 g |
| Farine de millet jaune Moulin des Moines | 349 | 9,8 g | 69 g | 3,9 g |
| Farine de millet brun Biofarm | 350 | 10 g | 55 g | 4 g |
| Farine de millet brun Moulin des Moines | 354 | 9,8 g | 68,8 g | 3,9 g |
| Mix farine à pain complet Riz et millet Moulin des Moines | 359 | 9,1 g | 71,2 g | 3,1 g |
| Farine de riz et millet Moulin des Moines | 359 | 9 g | 70,7 g | 3,5 g |
| Millet Flour Eden Premium | 361 | 11 g | 72 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braunhirse?
100 g of Braunhirse has 308 kcal.
How much protein is in Braunhirse?
Braunhirse contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 9,9 g).
How many carbs are in Braunhirse?
Braunhirse has 51 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Braunhirse?
Braunhirse contains 4,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Braunhirse?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4038507000250. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.