Bratwurst
Packaged product Kød The Green Mountain
Bratwurst contains 192 kcal per 100 g. A serving, 115 g (115 g) provides about 221 kcal.
Roughly 84 % of its calories come from fat, with 11 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 3.988 products.
100 g provides 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Jern L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 5 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of kød (median 14,3 g)
- Fiber5 gin the top quarter of kød (median 0 g)
- Sugars0,3 gin the lowest quarter of kød (median 0,7 g)
- Fat17 gbelow the median for kød (median 22 g)
- Saturated fat1,3 gin the lowest quarter of kød (median 8,2 g)
- Sodium880 mgabove the median for kød (median 800 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Green Mountain
- Barcode
- 7610227929324
- Label serving
- 115 g
- Category
- Pølser
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, huile de colza 16%, épaississants (algues Euchema transformées, méthylcellulose, gomme xanthane, konjac), protéines de petit pois 5%, extrait d'oignon fermenté, arôme naturel, fibres d'agrumes, sel de cuisine iodé, sel marin fumé (sel marin, huile de tournesol), jus de citron concentré, vinaigre d'alcool, stabilisants (alginate de sodium, konjac, gomme guar), épices, fer, vitamine B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieLøgSaltEddikeSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse de campagne Westvlees nv | 192 | 18 g | 2,9 g | 12 g |
| Saucisse Zwan | 192 | 12 g | 4,4 g | 14 g |
| Bärchen-Wurst Reinert | 192 | 13 g | 1 g | 15 g |
| Geflügel-Kaiserwurst mit Kräutern Güldenhof | 192 | 17 g | 1 g | 13 g |
| Würstel Despar | 192 | 10 g | 6,5 g | 14 g |
| Paprika-Lyoner REWE | 192 | 12 g | 0,8 g | 15 g |
| Salsiccia di Suino Luganega Selezione PerTe | 192 | 13 g | 1,4 g | 15 g |
| Déliss' Oriental Isla Délice | 192 | 13,3 g | 3,8 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst?
100 g of Bratwurst has 192 kcal. Serving, 115 g (115 g): about 221 kcal.
How much protein is in Bratwurst?
Bratwurst contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,8 g in serving, 115 g (115 g). About 11 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 14,3 g).
How many carbs are in Bratwurst?
Bratwurst has 2,1 g of total carbohydrates per 100 g, including 5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratwurst?
Bratwurst contains 17 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Bratwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bratwurst?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610227929324. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.