Braided String Cheese
Packaged product Mælk og æg Karoun
Braided String Cheese contains 286 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 80 kcal.
Roughly 59 % of its calories come from fat, with 36 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 3.133 % of the Daily Value for jern and 43 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 821 mg | 36 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 25 g | 50 % |
| Calcium L | 564 mg | 43 % |
| Jern L | 564 mg | 3.133 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 5 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Fat17,9 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat10,7 gabove the median for mælk og æg (median 4,3 g)
- Sodium821 mgin the top quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karoun
- Barcode
- 0796252000386
- Label serving
- 1 portion (28 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chao Creamy Original Shreds NEW Chao | 286 | 0 g | 21,4 g | 21,4 g |
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| Chao Creamy Original Block Field Roast | 286 | 0 g | 21,4 g | 21,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braided String Cheese?
100 g of Braided String Cheese has 286 kcal. Serving, 1 portion, 28 g (28 g): about 80 kcal.
Is Braided String Cheese high in protein?
Braided String Cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 28 g (28 g). About 36 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Braided String Cheese?
Braided String Cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Braided String Cheese?
Braided String Cheese contains 17,9 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Braided String Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (3.133 % DV) and calcium (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Braided String Cheese?
100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0796252000386. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.