Bosvruchten

Packaged product Frugter Gwoon

Bosvruchten contains 92 kcal per 100 g. A serving, 125.0 g (125 g) provides about 115 kcal.

Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 48 kcal per 100 g across 58 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bosvruchten by Gwoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
1,5 gprotein
17,3 gcarbohydrates
0,1 gfat
115kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 17,3 g 6 %
Dietary fiber L 6,5 g 23 %
Total sugars L 7,3 g
Protein L 1,5 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 91 %Fat: 1 %92kcal / 100 g
  • Protein 8 %
  • Carbohydrates 91 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gin the top quarter of frugter (median 1 g)
  • Fiber6,5 gin the top quarter of frugter (median 4,4 g)
  • Sugars7,3 gabove the median for frugter (median 6,7 g)
  • Fat0,1 gin the lowest quarter of frugter (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of frugter (median 0,1 g)
  • Sodium0 mgin the lowest quarter of frugter (median 4 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gwoon
Barcode
8710624329884
Quantity
750g
Label serving
125.0 g
Category
Blandinger af bær, frosne
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

30% rode bessen, 25% zwarte bessen, 20% frambozen, 15% blauwe bessen, 10% bramen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Fruits Rouges Monoprix 78 1,8 g 12 g 1,1 g
Bosvruchten Fruits des bois Freshona 61 0,9 g 10,6 g 0 g
Mixed berries Coles 60 1 g 12 g 1 g
Beeren-Mischung, tiefgefroren Jütro Tiefkühlkost 59 1 g 5,2 g 0,7 g
Fruits Rouges fresh cueillette 59 1,2 g 7,9 g 0,68 g
Cocktail Fruits rouges Passion Froid 58 1 g 8,7 g 0,5 g
Natural Triple Berry Blend Member's Mark 57 0,71 g 13,6 g 0,71 g
Cocktail de Fruits Rouges Leader Price 57 1 g 9,6 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bosvruchten?

100 g of Bosvruchten has 92 kcal. Serving, 125.0 g (125 g): about 115 kcal.

How much protein is in Bosvruchten?

Bosvruchten contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,9 g in serving, 125.0 g (125 g). About 8 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 1 g).

How many carbs are in Bosvruchten?

Bosvruchten has 17,3 g of total carbohydrates per 100 g, including 6,5 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bosvruchten?

Bosvruchten contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Bosvruchten?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624329884. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.