borlotti cirio
Packaged product Bønner og bælgfrugter Cirio
Borlotti cirio contains 99 kcal per 100 g. A serving, 240 g (240 g) provides about 238 kcal.
Roughly 61 % of its calories come from carbohydrates, with 31 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 88 kcal per 100 g across 1.283 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 61 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the top quarter of bønner og bælgfrugter (median 5,4 g)
- Fiber6,1 gin the top quarter of bønner og bælgfrugter (median 4,6 g)
- Sugars0,9 gabove the median for bønner og bælgfrugter (median 0,77 g)
- Fat0,8 gin the top quarter of bønner og bælgfrugter (median 0,44 g)
- Saturated fat0,2 gin the top quarter of bønner og bælgfrugter (median 0 g)
- Sodium240 mgbelow the median for bønner og bælgfrugter (median 269 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cirio
- Barcode
- 8000320030055
- Quantity
- 240g
- Label serving
- 240 g
- Category
- Krydderier i form af frø
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FAGIOLI, ACQUA, SUCCO DI POMODORO, SALE ALTO CONTENUTO DI FIBRE E PROTEINE. INFORMAZIONI NUTRIZIONALI.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomat
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|---|---|---|---|---|
| Queen Butter Beans Bold Beans | 99 | 5,4 g | 15 g | 0,8 g |
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| Kidneybohnen Freshona | 99 | 7,5 g | 13 g | 0,6 g |
| Mexican Style 3 Bean Mix Woolworths | 99 | 6,8 g | 13,1 g | 1,3 g |
| weiße Bohnen Aro | 98 | 7 g | 16 g | 0,7 g |
| Organic Baked Beans Simply Balanced | 100 | 4,6 g | 15,4 g | 0,38 g |
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| Pink Beans La Criolla | 100 | 6,2 g | 18,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in borlotti cirio?
100 g of borlotti cirio has 99 kcal. Serving, 240 g (240 g): about 238 kcal.
How much protein is in borlotti cirio?
Borlotti cirio contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 16,3 g in serving, 240 g (240 g). About 31 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,4 g).
How many carbs are in borlotti cirio?
Borlotti cirio has 13,2 g of total carbohydrates per 100 g, including 6,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in borlotti cirio?
Borlotti cirio contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in borlotti cirio?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000320030055. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.