borlotti cirio

Packaged product Beans and Legumes Cirio

Borlotti cirio contains 99 kcal per 100 g. A serving, 240 g (240 g) provides about 238 kcal.

Roughly 61% of its calories come from carbohydrates, with 31% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,360 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

borlotti cirio by Cirio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
6.8 gprotein
13.2 gcarbohydrates
0.8 gfat
238kcal in serving, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.2 g 1%
Sodium L 240 mg 10%
Total carbohydrates L 13.2 g 5%
Dietary fiber L 6.1 g 22%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 61%Fat: 8%99kcal / 100 g
  • Protein 31%
  • Carbohydrates 61%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gin the top quarter of beans and legumes (median 5.4 g)
  • Fiber6.1 gin the top quarter of beans and legumes (median 4.7 g)
  • Sugars0.9 gabove the median for beans and legumes (median 0.77 g)
  • Fat0.8 gin the top quarter of beans and legumes (median 0.5 g)
  • Saturated fat0.2 gin the top quarter of beans and legumes (median 0 g)
  • Sodium240 mgbelow the median for beans and legumes (median 269 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cirio
Barcode
8000320030055
Quantity
240g
Label serving
240 g
Category
Canned common beans
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FAGIOLI, ACQUA, SUCCO DI POMODORO, SALE ALTO CONTENUTO DI FIBRE E PROTEINE. INFORMAZIONI NUTRIZIONALI.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8000320030055. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in borlotti cirio?

100 g of borlotti cirio has 99 kcal. Serving, 240 g (240 g): about 238 kcal.

How much protein is in borlotti cirio?

Borlotti cirio contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 16.3 g in serving, 240 g (240 g). About 31% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).

How many carbs are in borlotti cirio?

Borlotti cirio has 13.2 g of total carbohydrates per 100 g, including 6.1 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in borlotti cirio?

Borlotti cirio contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in borlotti cirio?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.