Boquerones aliñados
Packaged product Fisk og skaldyr La Carihuela
Boquerones aliñados contains 203 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 35 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 668 mg | 29 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 6 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gin the lowest quarter of fisk og skaldyr (median 25 g)
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat13 gabove the median for fisk og skaldyr (median 10 g)
- Saturated fat3,8 gin the top quarter of fisk og skaldyr (median 1,9 g)
- Sodium668 mgin the lowest quarter of fisk og skaldyr (median 4.720 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Carihuela
- Barcode
- 4869900000017
- Quantity
- 200 g
- Category
- Ansjosfileter
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filete de anchoa en aceite de oliva solano-arriola | 203 | 28,9 g | 0 g | 9,7 g |
| Boquerones aliñados ArteIñaki | 203 | 17,6 g | 3 g | 13,3 g |
| Filetes de anchoas del Cantábrico en aceite de oliva conservera del cantabrico | 203 | 28,9 g | 0 g | 9,7 g |
| Anchovy Fillets in olive oil Morrisons | 203 | 21,6 g | 0,3 g | 12,8 g |
| Filets d'anchois J.C.David | 203 | 29 g | 0,5 g | 9,7 g |
| Anchoas del cantabrico arroyabe | 203 | 29 g | 0 g | 9,7 g |
| Anchoas del Cantábrico artesanales Serie 00 8 lomos Casa Santoña | 203 | 20,2 g | 17,1 g | 6 g |
| Filetti di acciughe in olio di oliva Riunione Industrie Alimentari | 203 | 29 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boquerones aliñados?
100 g of Boquerones aliñados has 203 kcal.
Is Boquerones aliñados high in protein?
Boquerones aliñados contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 25 g).
How many carbs are in Boquerones aliñados?
Boquerones aliñados has 3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boquerones aliñados?
Boquerones aliñados contains 13 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Boquerones aliñados?
100 g contains 668 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4869900000017. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.