Boneless SKINLESS chicken Brest
Packaged product Fjerkræ COUNTYPost
Boneless SKINLESS chicken Brest contains 98 kcal per 100 g. A serving, 6 portion, 112 g (112 g) provides about 110 kcal.
Roughly 80 % of its calories come from protein, with 20 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
100 g provides 347 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98,2 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,45 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 94,6 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,6 g | 39 % |
| Calcium L | 8,9 mg | 0,7 % |
| Jern L | 62,5 mg | 347 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for fjerkræ (median 17,9 g)
- Fat2,2 gbelow the median for fjerkræ (median 4,4 g)
- Saturated fat0,45 gin the lowest quarter of fjerkræ (median 1,2 g)
- Sodium94,6 mgbelow the median for fjerkræ (median 290 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COUNTYPost
- Barcode
- 0241387012570
- Label serving
- 6 portion (112 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless And Skinless Chicken Breast Raw Kirkland | 98 | 21,4 g | 0 g | 0,89 g |
| Ultra Premium Chicken Thighs Bells And Evan’s | 98 | 19,6 g | 0 g | 2,7 g |
| Chicken breast tenderloin Harvestland | 98 | 22,3 g | 0 g | 0,89 g |
| Chicken Breasts Perdue | 98 | 22,3 g | 0 g | 0,89 g |
| Chicken Breast Amazon Fresh | 98 | 21,4 g | 0 g | 0,89 g |
| Chicken Breast Tenders Foster Farms Air Chilled | 98 | 22,3 g | 0 g | 1,3 g |
| Perdue Chicken Breast Perdue | 98 | 22,3 g | 0 g | 0,89 g |
| Hand Trimmed Boneless Skinless Chicken Breast Wholesome Pantry | 98 | 23,2 g | 0 g | 0,45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless SKINLESS chicken Brest?
100 g of Boneless SKINLESS chicken Brest has 98 kcal. Serving, 6 portion, 112 g (112 g): about 110 kcal.
Is Boneless SKINLESS chicken Brest high in protein?
Boneless SKINLESS chicken Brest contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 6 portion, 112 g (112 g). About 80 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).
How many carbs are in Boneless SKINLESS chicken Brest?
Boneless SKINLESS chicken Brest has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless SKINLESS chicken Brest?
Boneless SKINLESS chicken Brest contains 2,2 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Boneless SKINLESS chicken Brest contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (347 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boneless SKINLESS chicken Brest?
100 g contains 94,6 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241387012570. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.