Bologna
Bologna contains 324 kcal per 100 g. A typical serving of 1 Slice (34 g) provides about 110 kcal.
Roughly 82 % of its calories come from fat, with 15 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 250 kcal per 100 g across 1.308 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 29,4 g | 38 % |
| Saturated fat L | 11,8 g | 59 % |
| Cholesterol L | 59 mg | 20 % |
| Sodium L | 1.150 mg | 50 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,8 g | 24 % |
| Jern L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 4 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the lowest quarter of kød (median 19,6 g)
- Fat29,4 gin the top quarter of kød (median 16,7 g)
- Saturated fat11,8 gin the top quarter of kød (median 6,3 g)
- Sodium1.150 mgabove the median for kød (median 1.100 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CURTIS
- Barcode
- 0074894531056
- Label serving
- 1 Slice
- Category
- pepperoni-salami-cold-cuts
Ingredients
PORK, WATER, BEEF SALT, SODIUM LACTATE, CONTAINS 2% OR LESS OF CORN SYRUP, FLAVORINGS, ISOLATED SOY PROTEIN, SODIUM PHOSPHATE, DEXTROSE, SODIUM NITRITE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panini Genoa Salame Wrapped Mozzarella Cheese, Panini DANIELE | 324 | 22,1 g | 2,9 g | 25 g |
| Uncured Sopressata Salami & Mozzarella Cheese, Uncured Sopressata & Mozzarella GOOD & GATHER | 324 | 26,8 g | 1,4 g | 22,5 g |
| Beef Bologna, Beef BRYAN | 324 | 10,8 g | 8,1 g | 27 g |
| Uncured Pepperoni & Mozzarella Cheese Charcuterie Rolls, Uncured Pepperoni & Mozzarella Cheese MEIJER | 324 | 20,6 g | 0 g | 23,5 g |
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| Smoked Gouda Cheese Ball ORIGINAL HERKIMER CHEESE | 323 | 16,1 g | 9,7 g | 22,6 g |
| Hempler's, Uncured Chicken Pepperoni HEMPLER'S | 326 | 44,2 g | 4,7 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bologna?
100 g of Bologna has 324 kcal. 1 Slice (34 g): about 110 kcal.
Is Bologna high in protein?
Bologna contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 4 g in 1 Slice (34 g). About 15 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 19,6 g).
How many carbs are in Bologna?
Bologna has 2,9 g of total carbohydrates per 100 g.
How much fat is in Bologna?
Bologna contains 29,4 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
How much sodium is in Bologna?
100 g contains 1.150 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2535678. License: CC0 1.0 (U.S. public domain). Source record dated 29. marts 2023. Imported 6. november 2026.
Last updated: . Source description: "BOLOGNA". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.