Bolas Con Chocolate
Packaged product Korn og pastaprodukter granDIA
Bolas Con Chocolate contains 378 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (386 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 189 mg | 8 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars | not reported | |
| Added sugars L | 13 g | 26 % |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gbelow the median for korn og pastaprodukter (median 8,5 g)
- Fiber5,5 gin the lowest quarter of korn og pastaprodukter (median 7,6 g)
- Fat2,9 gbelow the median for korn og pastaprodukter (median 7 g)
- Sodium189 mgabove the median for korn og pastaprodukter (median 128 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- granDIA
- Barcode
- 8480017243041
- Quantity
- 500g
- Category
- Korn med frugt
- Packaging
- en:caja
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arroz (41%), trigo integral (29%), azúcar (13%), cebada integral (7%), mezcla de frutas rojas liofilizadas en proporción variable (5%) (trozos de cerezas, trozos de fresas, trozos de frambuesas), extracto de malta de cebada, sal, vitaminas (vitamina E, tiamina (B1), riboflavina (B2), niacina (B3), vitamina B6, ácido fólico (B9), vitamina B12, ácido pantoténico (B5)), sal mineral (difosfato férrico). Puede contener trazas de cacahuetes, frutos de cáscara, granos de sésamo, soja y leche.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barra cereal frutos rojos y yogurt Costa | 378 | 5 g | 72 g | 8,3 g |
| Pszenica Durum Z Miodem I Truskawkami Soligrano | 378 | 11 g | 75 g | 2,4 g |
| Fit & Chrunch Red Fruit Happy Harvest | 377 | 9,2 g | 78 g | 1,7 g |
| 8 cereales y fruta Hero | 377 | 11 g | 75 g | 2,1 g |
| Red Fruits with Crunchy Flakes Delight Meadows | 380 | 11 g | 78 g | 2 g |
| Biocereal Granvita | 380 | 9 g | 71 g | 7 g |
| Cereale expandate cu aromă de fructe Penny | 376 | 6,9 g | 85,4 g | 0,8 g |
| Rainbow Hoops Farm Girl | 375 | 32,1 g | 57,1 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolas Con Chocolate?
100 g of Bolas Con Chocolate has 378 kcal.
How much protein is in Bolas Con Chocolate?
Bolas Con Chocolate contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8,5 g).
How many carbs are in Bolas Con Chocolate?
Bolas Con Chocolate has 77 g of total carbohydrates per 100 g, including 5,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolas Con Chocolate?
Bolas Con Chocolate contains 2,9 g of fat per 100 g.
How much sodium is in Bolas Con Chocolate?
100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017243041. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.