blueberry puffs
Blueberry puffs contains 357 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 85,7 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 14,3 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,7 g)
- Sugars14,3 gabove the median for frugter (median 12 g)
- Fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium0 mgin the lowest quarter of frugter (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
whole grain brown rice flour, whole wheat flour, pregelatinized wheat starch, whole oat flour, white grape juice concentrate, naturál flavors, contai2 percent or less of tricalcium phosphate, apple powder calcium carbonate, blueberry powder, dicalcium phosphate mixed tocopherols (to preserve freshness), ferrous fumarate (iron), zinc sulphate, niacinamide (vítamin ba dl-alpha tocopheryl acetate (vitamin e), cholecalciferol 51612 (vitamin d3), thiamine mononitrate (vitamin b1) , riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6) cyanocobalámin (vitamin b12), contains: wheat,ds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CLEAR PROTEIN Refresher Raspberry SUNWARRIOR | 357 | 71,4 g | 14,3 g | 0 g |
| fruit strips H-E-B | 357 | 0 g | 85,7 g | 0 g |
| Fruit to go SunRype | 357 | 1,4 g | 85,7 g | 0 g |
| Fruit strips Great Value | 357 | 0 g | 85,7 g | 0 g |
| Fruit Strips Pomegranate Simply Nature | 357 | 0 g | 85,7 g | 0 g |
| Blue Raspberry Rings Nutty & Fruity | 357 | 7,1 g | 82,1 g | 0 g |
| Chili spiced mango Southern Grove | 357 | 0 g | 85,7 g | 0 g |
| Wild Cherry Chews Maverik | 357 | 0 g | 85,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in blueberry puffs?
100 g of blueberry puffs has 357 kcal.
How much protein is in blueberry puffs?
Blueberry puffs contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).
How many carbs are in blueberry puffs?
Blueberry puffs has 85,7 g of total carbohydrates per 100 g, including 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in blueberry puffs?
Blueberry puffs contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in blueberry puffs?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. september 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100051612. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2021. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.