Blue Raspberry Rings
Blue Raspberry Rings contains 372 kcal per 100 g. A serving, 1 piece, 9.4 g (9,4 g) provides about 35 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 85,1 g | 31 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 53,2 g | |
| Added sugars L | 53,2 g | 106 % |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gin the top quarter of frugter (median 0,7 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars53,2 gin the top quarter of frugter (median 12 g)
- Fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium0 mgin the lowest quarter of frugter (median 22,5 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flav
- Barcode
- 0708828986079
- Quantity
- 94 g
- Label serving
- 1 piece (9.4 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry My Müsli | 372 | 9,8 g | 58,6 g | 9,1 g |
| Vanilla raspberry protein Go On | 372 | 33 g | 19 g | 17 g |
| Impact whey mango flavour Myprotein | 372 | 74 g | 5,7 g | 5,9 g |
| Strawberry Blast Bites Kellogg's | 372 | 4,7 g | 72,1 g | 9,3 g |
| Protein - Wild Raspberry Kinetica | 372 | 63,2 g | 12,8 g | 6 g |
| Fruit & Fibre By Sainsbury's | 372 | 9,3 g | 66,1 g | 5,7 g |
| Brioche des rois fleur d’oranger Brioches Podis | 372 | 8,4 g | 56 g | 12 g |
| Mango chunks Classic Range | 372 | 1,9 g | 84,7 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Raspberry Rings?
100 g of Blue Raspberry Rings has 372 kcal. Serving, 1 piece, 9.4 g (9,4 g): about 35 kcal.
Is Blue Raspberry Rings high in protein?
Blue Raspberry Rings contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 1 g in serving, 1 piece, 9.4 g (9,4 g). About 11 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Blue Raspberry Rings?
Blue Raspberry Rings has 85,1 g of total carbohydrates per 100 g, including 0 g of fiber and 53,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Raspberry Rings?
Blue Raspberry Rings contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Blue Raspberry Rings?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708828986079. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.