Blue Raspberry Puch

Packaged product Frugter Clover Valley

Blue Raspberry Puch contains 12 kcal per 100 g. A serving, 236.6 g (237 g) provides about 28 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

12kcal per 100 g
0 gprotein
2,9 gcarbohydrates
0 gfat
28kcal in serving, 236.6 g (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 12 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 15 mg 0,7 %
Total carbohydrates L 2,9 g 1 %
Dietary fiber not reported
Total sugars L 2,9 g
Protein L 0 g 0 %
Vitamin C L 2,5 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %12kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C3 %

Nutritional insights

  • Protein0 gin the lowest quarter of frugter (median 0,7 g)
  • Sugars2,9 gin the lowest quarter of frugter (median 12 g)
  • Fat0 gin the lowest quarter of frugter (median 0,1 g)
  • Sodium15 mgbelow the median for frugter (median 22,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 4,9 kcal12 kcal
Protein 0 g0 g
Carbohydrates 1,2 g2,9 g
Fat 0 g0 g
Fiber n/an/a
Sugars 1,2 g2,9 g
Sodium 0,006 mg15 mg

Product details

Brand
Clover Valley
Barcode
0041152423569
Quantity
240 ml
Label serving
236.6 g
Category
Frugter
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SUCRALOSE, ASCORBIC ACID (VITAMIN C), BLUE 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue Raspberry Puch?

100 g of Blue Raspberry Puch has 12 kcal. Serving, 236.6 g (237 g): about 28 kcal.

How much protein is in Blue Raspberry Puch?

Blue Raspberry Puch contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 236.6 g (237 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).

How many carbs are in Blue Raspberry Puch?

Blue Raspberry Puch has 2,9 g of total carbohydrates per 100 g, including 2,9 g of sugars.

How much fat is in Blue Raspberry Puch?

Blue Raspberry Puch contains 0 g of fat per 100 g.

How much sodium is in Blue Raspberry Puch?

100 g contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1874723. License: CC0 1.0 (U.S. public domain). Source record dated 9. august 2018. Imported 6. november 2026.
  • Open Food Facts, record 0041152423569. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.