Bloemkool kerrie soep
Packaged product Måltider og disketter Albert Heijn bio
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Bloemkool kerrie soep contains 18 kcal per 100 g. A serving, 285 ml (285 g) provides about 52 kcal.
Roughly 53 % of its calories come from carbohydrates, with 33 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18,2 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 222 mg | 10 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,56 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 53 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,56 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber1,6 gbelow the median for måltider og disketter (median 1,7 g)
- Sugars1,5 gbelow the median for måltider og disketter (median 2,6 g)
- Fat0,6 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat1,4 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium222 mgin the lowest quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn bio
- Barcode
- 8718907820103
- Quantity
- 570 ml
- Label serving
- 285 ml
- Category
- bloemkoolsoepen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, groente* (14% pastinaak, 9% bloemkool, knolselderij, ui), 8,4% kikkererwt*, kokosmelk*, rijstebloem, cichoreivezel, natrium gereduceerd zeezout, knoflook*, specerijen* (o.a. mosterd, selderij), citroensapconcentraat*, bieslook*. Waarvan toegevoegde suikers 0.00g per 100 milliliter en waarvan toegevoegd zout 0.53g per 100 milliliter EU/niet-EU Landbouw *Van biologische oorsprong.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterRisHvidløgLøg
Frequently asked questions
How many calories are in Bloemkool kerrie soep?
100 g of Bloemkool kerrie soep has 18 kcal. Serving, 285 ml (285 g): about 52 kcal.
How much protein is in Bloemkool kerrie soep?
Bloemkool kerrie soep contains 0,56 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,6 g in serving, 285 ml (285 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Bloemkool kerrie soep?
Bloemkool kerrie soep has 2,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bloemkool kerrie soep?
Bloemkool kerrie soep contains 0,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Bloemkool kerrie soep?
100 g contains 222 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907820103. License: ODbL 1.0 (Open Food Facts). Source record dated 25. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.