Bloemkool kerrie soep
Packaged product Meals and Dishes Albert Heijn bio
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Bloemkool kerrie soep contains 18 kcal per 100 g. A serving, 285 ml (285 g) provides about 52 kcal.
Roughly 53% of its calories come from carbohydrates, with 33% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18.2 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.56 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 53%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.56 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.6 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat0.6 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium222 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn bio
- Barcode
- 8718907820103
- Quantity
- 570 ml
- Label serving
- 285 ml
- Category
- bloemkoolsoepen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, groente* (14% pastinaak, 9% bloemkool, knolselderij, ui), 8,4% kikkererwt*, kokosmelk*, rijstebloem, cichoreivezel, natrium gereduceerd zeezout, knoflook*, specerijen* (o.a. mosterd, selderij), citroensapconcentraat*, bieslook*. Waarvan toegevoegde suikers 0.00g per 100 milliliter en waarvan toegevoegd zout 0.53g per 100 milliliter EU/niet-EU Landbouw *Van biologische oorsprong.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 8718907820103. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.