Blattspinat
Packaged product Drikkevarer Bofrost
Blattspinat contains 19 kcal per 100 g.
Roughly 68 % of its calories come from protein, with 18 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 24 kcal per 100 g across 31 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 14 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of drikkevarer (median 3 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 0,3 g)
- Fat0,3 gbelow the median for drikkevarer (median 0,5 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,052 g)
- Sodium52 mgbelow the median for drikkevarer (median 64 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bofrost
- Barcode
- 20522858
- Quantity
- 750g
- Category
- Épinards en branches
- Packaging
- fr:bocal-en-verre
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épinards en branches Monoprix | 18 | 2,1 g | 1,1 g | 0 g |
| Epinards - Feuilles entières Casino | 18 | 2,1 g | 1,1 g | 0 g |
| Épinards en branches Boni Selection - Marque Colruyt | 18 | 1,9 g | 0,7 g | 0,5 g |
| Epinards en branches Boni | 18 | 1,9 g | 0,7 g | 0,5 g |
| Epinards En Branches Iglo | 21 | 3 g | 0,5 g | 0,5 g |
| Épinards en branche Coop | 17 | 2,6 g | 0,6 g | 0 g |
| Blattspinat Tiefgefroren Aldi | 22 | 2,7 g | 0,67 g | 0,33 g |
| Epinards en branche Boni | 22 | 3,1 g | 0,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blattspinat?
100 g of Blattspinat has 19 kcal.
How much protein is in Blattspinat?
Blattspinat contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 68 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 3 g).
How many carbs are in Blattspinat?
Blattspinat has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blattspinat?
Blattspinat contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Blattspinat?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20522858. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.