Blattspinat Tiefgefroren
Packaged product Drikkevarer Aldi
Blattspinat Tiefgefroren contains 22 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 26 kcal.
Roughly 65 % of its calories come from protein, with 18 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (24 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21,7 kcal | |
| Total fat L | 0,33 g | 0,4 % |
| Saturated fat L | 0,083 g | 0,4 % |
| Sodium L | 0,17 mg | 0 % |
| Total carbohydrates L | 0,67 g | 0,2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0,58 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 16 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of drikkevarer (median 3 g)
- Fiber2,6 gabove the median for drikkevarer (median 2,6 g)
- Sugars0,58 gin the top quarter of drikkevarer (median 0,3 g)
- Fat0,33 gbelow the median for drikkevarer (median 0,5 g)
- Saturated fat0,083 gabove the median for drikkevarer (median 0,052 g)
- Sodium0,17 mgin the lowest quarter of drikkevarer (median 64 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099200409399
- Quantity
- 400g
- Label serving
- 1 portion (120 g)
- Category
- Épinards en branches
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Epinards en branche Boni | 22 | 3,1 g | 0,5 g | 0,5 g |
| Épinards en branches Boni | 22 | 2,8 g | 0,6 g | 0,5 g |
| Epinards En Branches Iglo | 21 | 3 g | 0,5 g | 0,5 g |
| Épinards en branche bio Leader Price | 23 | 2,8 g | 0,6 g | 0,5 g |
| Epinards en Branche Findus | 23 | 2,7 g | 0,83 g | 0,3 g |
| Épinards en branches Raoul Gey | 24 | 3,5 g | 0,6 g | 0,1 g |
| Épinard en branches Raoul Gey | 24 | 3,5 g | 0,6 g | 0,1 g |
| Épinards en branches Carrefour BIO | 24 | 3,5 g | 0,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blattspinat Tiefgefroren?
100 g of Blattspinat Tiefgefroren has 22 kcal. Serving, 1 portion, 120 g (120 g): about 26 kcal.
How much protein is in Blattspinat Tiefgefroren?
Blattspinat Tiefgefroren contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,2 g in serving, 1 portion, 120 g (120 g). About 65 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 3 g).
How many carbs are in Blattspinat Tiefgefroren?
Blattspinat Tiefgefroren has 0,67 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blattspinat Tiefgefroren?
Blattspinat Tiefgefroren contains 0,33 g of fat per 100 g, of which 0,083 g is saturated (0,4 % of the Daily Value).
How much sodium is in Blattspinat Tiefgefroren?
100 g contains 0,17 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200409399. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.