Blanquette de volaille et son riz

Packaged product Måltider og disketter Comme J'Aime

Blanquette de volaille et son riz contains 112 kcal per 100 g. A serving, 285 g (285 g) provides about 318 kcal.

Roughly 54 % of its calories come from carbohydrates, with 24 % from fat and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanquette de volaille et son riz by Comme J'Aime, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
6,1 gprotein
14,8 gcarbohydrates
3 gfat
318kcal in serving, 285 g (285 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 3 g 4 %
Saturated fat L 1,2 g 6 %
Sodium L 240 mg 10 %
Total carbohydrates L 14,8 g 5 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,4 g
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 54 %Fat: 24 %112kcal / 100 g
  • Protein 22 %
  • Carbohydrates 54 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gbelow the median for måltider og disketter (median 6,4 g)
  • Fiber0,5 gin the lowest quarter of måltider og disketter (median 1,4 g)
  • Sugars0,4 gin the lowest quarter of måltider og disketter (median 1,8 g)
  • Fat3 gin the lowest quarter of måltider og disketter (median 4,9 g)
  • Saturated fat1,2 gbelow the median for måltider og disketter (median 1,6 g)
  • Sodium240 mgbelow the median for måltider og disketter (median 284 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Comme J'Aime
Barcode
3700977781304
Quantity
285 g
Label serving
285 g
Category
Solsikkefrø
Packaging
Plastic,Cardboard,Tray
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blanquette de volaille et son riz?

100 g of Blanquette de volaille et son riz has 112 kcal. Serving, 285 g (285 g): about 318 kcal.

How much protein is in Blanquette de volaille et son riz?

Blanquette de volaille et son riz contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 17,4 g in serving, 285 g (285 g). About 22 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,4 g).

How many carbs are in Blanquette de volaille et son riz?

Blanquette de volaille et son riz has 14,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanquette de volaille et son riz?

Blanquette de volaille et son riz contains 3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Blanquette de volaille et son riz?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700977781304. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.