Blanquette de volaille et son riz
Packaged product Meals and Dishes Comme J'Aime
Blanquette de volaille et son riz contains 112 kcal per 100 g. A serving, 285 g (285 g) provides about 318 kcal.
Roughly 54% of its calories come from carbohydrates, with 24% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.4 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 54%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for meals and dishes (median 6.4 g)
- Fiber0.5 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars0.4 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat3 gin the lowest quarter of meals and dishes (median 4.9 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 1.6 g)
- Sodium240 mgbelow the median for meals and dishes (median 284 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comme J'Aime
- Barcode
- 3700977781304
- Quantity
- 285 g
- Label serving
- 285 g
- Category
- Microwave meals
- Packaging
- Plastic,Cardboard,Tray
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Plant Chef Vegetable tikka masala & rice Tesco | 112 | 1.7 g | 14.7 g | 4.7 g |
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| Conchiglioni farcis Thiriet | 112 | 5.3 g | 8.1 g | 6.2 g |
| Singapore Style Vegetable Noodles Co Op | 112 | 1.5 g | 17 g | 3.9 g |
| Nouilles à la chinoise aux legumes Asia Green Garden | 112 | 4 g | 15 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700977781304. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.