Blanquette de la mer
Packaged product Måltider og disketter Argel
Blanquette de la mer contains 93 kcal per 100 g.
Roughly 43 % of its calories come from protein, with 41 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 16 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,7 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat4,2 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat3 gabove the median for måltider og disketter (median 2,7 g)
- Sodium276 mgin the lowest quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Argel
- Barcode
- 3565270011691
- Quantity
- 600 g
- Category
- blanquettes-de-poisson
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Colin-lieu 29% (Océan Atlantique Nord) (poisson), noix de Saint-Jacques 11% (mollusque) zygochiamys patagonica origine Argentine, moules 9% (mollusque), champignons, crème fraîche (lait), Muscadet, eau, poireaux, oignons, carottes, amidon transformé de manioc, lait entier en poudre, beurre (lait), ail, sel, arôme naturel de poisson, jus de citron (eau, jus de citron à base de concentré 36%, jus d'orange à base de concentré 4%, pulpes de citron, acidifiant : acide citrique, extrait naturel de citron), persil, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanquette de la mer Maes | 94 | 11 g | 3,8 g | 3,8 g |
| Blanquette de la mer U | 71 | 6,5 g | 2,9 g | 3,5 g |
| Blanquette de poisson riz tomates et champignons - 370g Fleury Michon | 153 | 9,5 g | 17 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanquette de la mer?
100 g of Blanquette de la mer has 93 kcal.
Is Blanquette de la mer high in protein?
Blanquette de la mer contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 43 % of its calories come from protein.
How many carbs are in Blanquette de la mer?
Blanquette de la mer has 3,6 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanquette de la mer?
Blanquette de la mer contains 4,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Blanquette de la mer?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3565270011691. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.