Black & White Bits
Packaged product Sweets og Desserter GUT&GÜNSTIG
Black & White Bits contains 429 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 30 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 387 kcal per 100 g across 239 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 29 g | |
| Added sugars L | 37 g | 74 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 63 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for sweets og desserter (median 8 g)
- Fiber5,4 gabove the median for sweets og desserter (median 5,4 g)
- Sugars29 gin the top quarter of sweets og desserter (median 23 g)
- Fat14 gin the top quarter of sweets og desserter (median 3,9 g)
- Saturated fat5,1 gin the top quarter of sweets og desserter (median 1,5 g)
- Sodium372 mgin the top quarter of sweets og desserter (median 197 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GUT&GÜNSTIG
- Barcode
- 4311501048603
- Quantity
- 500 g
- Category
- Chokoladekorn
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
35% Creme mit Vanillegeschmack (Zucker, Palmöl, Maltodextrin, Reismehl, Rapsöl, _Magermilchpulver_, Füllstoff: Calciumcarbonat; natürliches Aroma, Emulgator: Lecithine; Antioxidationsmittel: Alpha-Tocopherol), 26% _Weizenvollkornmehl_, Zucker, 16% _Weizenmehl_, 5% fettarmes Kakaopulver, 4% Maisvollkorngrieß, Säureregulator: Natriumhydroxid, Ammoniumhydroxid, Kaliumcarbonate; Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSaltPalmeolieRisRapsfrøolie
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black & White Bits?
100 g of Black & White Bits has 429 kcal.
How much protein is in Black & White Bits?
Black & White Bits contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8 g).
How many carbs are in Black & White Bits?
Black & White Bits has 66 g of total carbohydrates per 100 g, including 5,4 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black & White Bits?
Black & White Bits contains 14 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Black & White Bits?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501048603. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.