Black Plum
Packaged product Frugter Pasar
Black Plum contains 47 kcal per 100 g. A serving, 86 g (86 g) provides about 40 kcal.
Roughly 88 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,5 kcal | |
| Total fat L | 0,35 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 9,9 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 88 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gbelow the median for frugter (median 0,71 g)
- Fiber1,4 gbelow the median for frugter (median 1,5 g)
- Sugars9,9 gbelow the median for frugter (median 11,9 g)
- Fat0,35 gabove the median for frugter (median 0,12 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Lemonade Great Value | 47 | 0 g | 12,1 g | 0 g |
| Simply Orange High Pulp Simply Beverages | 47 | 0,85 g | 11 g | 0 g |
| Strawberry Lemonade Food Club | 47 | 0 g | 11,4 g | 0 g |
| Strawberry Lemonade HEB | 47 | 0 g | 11,8 g | 0 g |
| October Sun Plum Pasar | 47 | 0,7 g | 11,4 g | 0,35 g |
| Raspberry Lemonade Nature's Nectar | 47 | 0 g | 11,8 g | 0 g |
| Sparkling Apple Cider Favorite Day- Target | 47 | 0 g | 11,8 g | 0 g |
| Legend V4 - Blue Raspberry Ghost | 47 | 0 g | 9,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Plum?
100 g of Black Plum has 47 kcal. Serving, 86 g (86 g): about 40 kcal.
How much protein is in Black Plum?
Black Plum contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,6 g in serving, 86 g (86 g). About 5 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,71 g).
How many carbs are in Black Plum?
Black Plum has 11,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Plum?
Black Plum contains 0,35 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888030057667. License: ODbL 1.0 (Open Food Facts). Source record dated 11. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.