Black Pepper Khichiya
Packaged product Grønsager SWAD
Black Pepper Khichiya contains 300 kcal per 100 g. A serving, 4 pic, 10 g (10 g) provides about 30 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.400 mg | 104 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of grønsager (median 2,5 g)
- Fiber10 gin the top quarter of grønsager (median 2 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
- Fat0 gin the lowest quarter of grønsager (median 5,4 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
- Sodium2.400 mgin the top quarter of grønsager (median 338 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable cubes bouillon Vegeta | 300 | 20 g | 20 g | 20 g |
| Daily greens bost Active Green Pro | 300 | 15 g | 60 g | 0 g |
| Korean Red Pepper Powder Nonghyup | 300 | 10 g | 50 g | 15 g |
| Pepper Jack Slices Earth Island | 300 | 0 g | 20 g | 22,5 g |
| Opti-Greens 50 1stPhorm | 300 | 20 g | 50 g | 0 g |
| Paneer onion paratha Haldiram's | 300 | 8 g | 33 g | 15 g |
| Kalamata Olives Wegmans | 300 | 0 g | 6,7 g | 30 g |
| Mozzarella Corn Dog Korean Original | 300 | 8,8 g | 43,8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Pepper Khichiya?
100 g of Black Pepper Khichiya has 300 kcal. Serving, 4 pic, 10 g (10 g): about 30 kcal.
Is Black Pepper Khichiya high in protein?
Black Pepper Khichiya contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 2 g in serving, 4 pic, 10 g (10 g). About 25 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Black Pepper Khichiya?
Black Pepper Khichiya has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Pepper Khichiya?
Black Pepper Khichiya contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Black Pepper Khichiya?
100 g contains 2.400 mg of sodium, 104 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051179212909. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.