Black Pepper Beef Sauté
Black Pepper Beef Sauté contains 97 kcal per 100 g. A serving, 1 portion, 362.874 g (363 g) provides about 350 kcal.
Roughly 47 % of its calories come from protein, with 27 % from fat and 25 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96,5 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,83 g | 4 % |
| Cholesterol L | 31,7 mg | 11 % |
| Sodium L | 289 mg | 13 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 11,8 g | 24 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 110 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 25 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gbelow the median for kød (median 17,2 g)
- Fiber1,1 gabove the median for kød (median 0,046 g)
- Sugars3,6 gin the top quarter of kød (median 1 g)
- Fat3 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0,83 gin the lowest quarter of kød (median 3,1 g)
- Sodium289 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| NFF ham off the bone Northside Fine Foods | 97 | 15,2 g | 1,2 g | 3,2 g |
| Double Smoked Ham Northside Fine Foods | 97 | 15,1 g | 1,2 g | 3,4 g |
| Outdoor Bred Leg Ham San Marino | 97 | 15,2 g | 1,2 g | 3,2 g |
| Cooked Ham Mattesons | 97 | 16,4 g | 0,5 g | 3,2 g |
| Beef Bolognese Tesco | 97 | 5,6 g | 4,7 g | 5,7 g |
| Hashed Beef Hachi | 96 | 2 g | 10,8 g | 5 g |
| Heinz beans pork sausages Heinz | 96 | 5,1 g | 11,9 g | 3,2 g |
| Grass Fed Lamb Korma Curry Dineamic | 96 | 10,9 g | 1,8 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Pepper Beef Sauté?
100 g of Black Pepper Beef Sauté has 97 kcal. Serving, 1 portion, 362.874 g (363 g): about 350 kcal.
Is Black Pepper Beef Sauté high in protein?
Black Pepper Beef Sauté contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 42,8 g in serving, 1 portion, 362.874 g (363 g). About 47 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Black Pepper Beef Sauté?
Black Pepper Beef Sauté has 6,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Pepper Beef Sauté?
Black Pepper Beef Sauté contains 3 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).
How much sodium is in Black Pepper Beef Sauté?
100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207871617294. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.