Medium Pitted Black Olives

Packaged product Grønsager CHESTNUT HILL

Medium Pitted Black Olives contains 133 kcal per 100 g. A typical serving of 5 olives (15 g) provides about 20 kcal.

Roughly 77 % of its calories come from fat, with 23 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (125 kcal per 100 g).

100 g provides 37 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

133kcal per 100 g
0 gprotein
6,7 gcarbohydrates
10 gfat
20kcal in 5 olives (15 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 10 g 13 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 900 mg 39 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 6,7 g 24 %
Total sugars L 0 g
Protein L 0 g 0 %
Jern L 6,7 mg37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 23 %Fat: 77 %133kcal / 100 g
  • Carbohydrates 23 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern37 %

Nutritional insights

  • Fiber6,7 gin the top quarter of grønsager (median 1 g)
  • Sugars0 gin the lowest quarter of grønsager (median 2 g)
  • Fat10 gabove the median for grønsager (median 5,4 g)
  • Sodium900 mgabove the median for grønsager (median 781 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L6,7 g
Polyumættet fedt L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal133 kcal
Protein 0 g0 g
Carbohydrates 6,7 g6,7 g
Fat 10 g10 g
Fiber 6,7 g6,7 g
Sugars 0 gn/a
Sodium 900 mg900 mg

Product details

Brand
CHESTNUT HILL
Barcode
0032251607233
Label serving
5 olives
Category
Pickles, Olives, Peppers & Relishes

Ingredients

RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE (TO STABILIZE COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Sweet & Spicy Cherry Pepper Toppers, Sweet & Spicy Cherry H-E-B 133 0 g 6,7 g 13,3 g
Alcaparrado Manzanilla Olives Pimientos & Capers GOYA 133 0 g 6,7 g 13,3 g
Green Olives Stuffed With Red Peppers, Red Peppers WILDFARE 133 0 g 6,7 g 13,3 g
Garlic Basil Deli Olives, Garlic Basil MUSCO FAMILY 133 0 g 0 g 13,3 g
Atalanti Probiotic Rich Organic Olives, Atalanti ALIVE & WELL 133 0 g 3,3 g 13,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Pitted Black Olives?

100 g of Medium Pitted Black Olives has 133 kcal. 5 olives (15 g): about 20 kcal.

How much protein is in Medium Pitted Black Olives?

Medium Pitted Black Olives contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 5 olives (15 g). About 0 % of its calories come from protein.

How many carbs are in Medium Pitted Black Olives?

Medium Pitted Black Olives has 6,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.

How much fat is in Medium Pitted Black Olives?

Medium Pitted Black Olives contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Medium Pitted Black Olives contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medium Pitted Black Olives?

100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. november 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0032251607233. License: ODbL 1.0 (Open Food Facts). Source record dated 4. august 2022. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2281466. License: CC0 1.0 (U.S. public domain). Source record dated 19. november 2020. Imported 6. november 2026.

Last updated: . Source description: "MEDIUM PITTED BLACK OLIVES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.