Black Forest Cake
Packaged product Sweets og Desserter Sobeys
Black Forest Cake contains 300 kcal per 100 g. A serving, 1 piece, 90 g (90 g) provides about 270 kcal.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 19 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat | not reported | |
| Trans fat L | 0,11 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 289 mg | 13 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 26,7 g | |
| Protein L | 4,4 g | 9 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 111 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber1,1 gbelow the median for sweets og desserter (median 2 g)
- Sugars26,7 gabove the median for sweets og desserter (median 21,2 g)
- Fat15,6 gabove the median for sweets og desserter (median 13,3 g)
- Sodium289 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0298062414990
- Label serving
- 1 piece (90 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Forest Cake?
100 g of Black Forest Cake has 300 kcal. Serving, 1 piece, 90 g (90 g): about 270 kcal.
How much protein is in Black Forest Cake?
Black Forest Cake contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 1 piece, 90 g (90 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Black Forest Cake?
Black Forest Cake has 36,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Forest Cake?
Black Forest Cake contains 15,6 g of fat per 100 g.
What vitamins and minerals does Black Forest Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Forest Cake?
100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0298062414990. License: ODbL 1.0 (Open Food Facts). Source record dated 9. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.