Bite Size Pitted Prunes

Packaged product Andre fødevarer Compliments

Bite Size Pitted Prunes contains 250 kcal per 100 g. A serving, 8 prunes, 40 g (40 g) provides about 100 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).

100 g provides 10 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
2,5 gprotein
65 gcarbohydrates
0 gfat
100kcal in serving, 8 prunes, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 65 g 24 %
Dietary fiber L 5 g 18 %
Total sugars L 15 g
Protein L 2,5 g 5 %
Calcium L 50 mg4 %
Jern L 1,8 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %250kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern10 %Calcium4 %

Nutritional insights

  • Protein2,5 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber5 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars15 gabove the median for andre fødevarer (median 3,5 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742359534
Label serving
8 prunes (40 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bite Size Pitted Prunes?

100 g of Bite Size Pitted Prunes has 250 kcal. Serving, 8 prunes, 40 g (40 g): about 100 kcal.

How much protein is in Bite Size Pitted Prunes?

Bite Size Pitted Prunes contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 8 prunes, 40 g (40 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Bite Size Pitted Prunes?

Bite Size Pitted Prunes has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bite Size Pitted Prunes?

Bite Size Pitted Prunes contains 0 g of fat per 100 g.

What vitamins and minerals does Bite Size Pitted Prunes contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742359534. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.