Biotofu burger
Biotofu burger contains 146 kcal per 100 g.
Roughly 37 % of its calories come from carbohydrates, with 34 % from fat and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 199 kcal per 100 g across 1.806 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 37 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for kød (median 15 g)
- Sugars1,4 gabove the median for kød (median 1,3 g)
- Fat5,7 gbelow the median for kød (median 9,1 g)
- Saturated fat0,9 gbelow the median for kød (median 1,1 g)
- Sodium560 mgabove the median for kød (median 520 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soyana
- Barcode
- 7610612000720
- Category
- Kødanaloger
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Chef Meat-free chicken style pieces Tesco | 146 | 17,4 g | 10,8 g | 2,4 g |
| Bio mushroom burger Karma | 146 | 6,3 g | 17 g | 4,8 g |
| Veggie desmechado Pietrán | 146 | 22 g | 8 g | 3 g |
| Tofu Bokspånsrökt Coop | 146 | 15 g | 1,8 g | 8,5 g |
| Vegetarische Filetstreifen Quorn | 146 | 14,7 g | 4,1 g | 6,7 g |
| Vegetarian Chicken Breast PC Blue Menu | 145 | 20,5 g | 4,3 g | 5,1 g |
| Plant Chicken Green Mountain The Green Mountain | 147 | 11 g | 7,7 g | 7,4 g |
| Vegan schnitzel pastinaak broccoli Jumbo | 147 | 5,2 g | 16,1 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biotofu burger?
100 g of Biotofu burger has 146 kcal.
Is Biotofu burger high in protein?
Biotofu burger contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other kød, that is below the median (median 15 g).
How many carbs are in Biotofu burger?
Biotofu burger has 14 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biotofu burger?
Biotofu burger contains 5,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Biotofu burger?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610612000720. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.