BIO Red kindney Beans
Packaged product Bønner og bælgfrugter M Classic
BIO Red kindney Beans contains 106 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 40 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 96 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 53 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of bønner og bælgfrugter (median 7,2 g)
- Fiber8 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
- Fat0,7 gin the top quarter of bønner og bælgfrugter (median 0,6 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium360 mgin the top quarter of bønner og bælgfrugter (median 240 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M Classic
- Barcode
- 7613312118146
- Quantity
- 75 g
- Category
- canned- kidney- common-beans
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rote Bohnen 46%, Wasser, Kochsalz, Säuerungsmittel: Citronensäure. Sterilisiert.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minipack Zwarte Bonen Bonduelle | 106 | 7,7 g | 13 g | 1 g |
| Haricots rouges Marque Repère | 107 | 8 g | 14 g | 0,7 g |
| Haricots rouges - Boîte 250g U | 107 | 8 g | 14 g | 0,7 g |
| Haricots rouges Notre Jardin | 105 | 6,5 g | 15 g | 0,6 g |
| Haricots Rouges Fleurs des Champs | 105 | 8 g | 14 g | 0,7 g |
| Haricots rouges sauce chili Delhaize | 105 | 5,5 g | 15 g | 0,8 g |
| Haricots rouges Leader Price | 107 | 8 g | 14 g | 0,7 g |
| Haricots Rouges Vapeur Bonduelle | 108 | 7,7 g | 14 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BIO Red kindney Beans?
100 g of BIO Red kindney Beans has 106 kcal.
How much protein is in BIO Red kindney Beans?
BIO Red kindney Beans contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 7,2 g).
How many carbs are in BIO Red kindney Beans?
BIO Red kindney Beans has 12 g of total carbohydrates per 100 g, including 8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BIO Red kindney Beans?
BIO Red kindney Beans contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in BIO Red kindney Beans?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312118146. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.