Bio quinoa en gra
Packaged product Korn og pastaprodukter Bionut
Bio quinoa en gra contains 377 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 15 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (364 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 70 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of korn og pastaprodukter (median 13 g)
- Sugars3 gabove the median for korn og pastaprodukter (median 2,2 g)
- Fat6,3 gin the top quarter of korn og pastaprodukter (median 5,8 g)
- Saturated fat0,7 gabove the median for korn og pastaprodukter (median 0,66 g)
- Sodium4 mgbelow the median for korn og pastaprodukter (median 5 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bionut
- Barcode
- 8426904175095
- Category
- Quinoaworld. kgm
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinua ecológica Goya | 377 | 13 g | 64 g | 5 g |
| Quinoa origine Bolivie Casino | 377 | 12 g | 68 g | 6,3 g |
| Quinoa soufflé Alnatura | 377 | 8,6 g | 75 g | 3,8 g |
| Tricolor Quinoa Sprouts Farmers market | 378 | 13,3 g | 66,7 g | 5,6 g |
| Organic Whole Grain Quinoa Casbah | 378 | 13,3 g | 64,4 g | 5,6 g |
| Golden Quinoa Boil In Bag Lemon Pepper NorQuin | 378 | 13,3 g | 71,1 g | 5,6 g |
| White Quinoa NorQuin | 378 | 13,3 g | 64,4 g | 5,6 g |
| Tri Coloured Quinoa Farm Boy | 378 | 13,3 g | 64,4 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio quinoa en gra?
100 g of Bio quinoa en gra has 377 kcal.
Is Bio quinoa en gra high in protein?
Bio quinoa en gra contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 13 g).
How many carbs are in Bio quinoa en gra?
Bio quinoa en gra has 66 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio quinoa en gra?
Bio quinoa en gra contains 6,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Bio quinoa en gra?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8426904175095. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.