Bio quinoa e amaranto
Packaged product Morgenmadsprodukter Cereal Vit
Bio quinoa e amaranto contains 384 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 11 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 18 % of the Daily Value for phosphor and 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 6 g | |
| Added sugars L | 23,2 g | 46 % |
| Protein L | 10 g | 20 % |
| Jern L | 3 mg | 17 % |
| Phosphor L | 231 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 82 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for morgenmadsprodukter (median 9,3 g)
- Fiber6,5 gbelow the median for morgenmadsprodukter (median 7,1 g)
- Sugars6 gin the lowest quarter of morgenmadsprodukter (median 18,2 g)
- Fat2,7 gin the lowest quarter of morgenmadsprodukter (median 11,2 g)
- Saturated fat0,7 gin the lowest quarter of morgenmadsprodukter (median 1,9 g)
- Sodium280 mgabove the median for morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cereal Vit
- Barcode
- 8001563005190
- Quantity
- 375g
- Category
- Morgenmadsprodukter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Power cereal Golden Bridge Aldi | 384 | 20 g | 66 g | 3,1 g |
| Cheerios Cheerios | 384 | 8,9 g | 81,4 g | 5 g |
| Boles de cereals amb xocolata eco Bonpreu | 384 | 7 g | 81 g | 3 g |
| Pétales de Céréales au Goût de Chocolat Sans marque | 384 | 9,5 g | 77,4 g | 2,9 g |
| Cereal bar Special K | 384 | 5,3 g | 73 g | 6,3 g |
| Chocos Kellogg's | 384 | 9,6 g | 83,3 g | 2,6 g |
| Scottish Oatmeal Hamlyns | 384 | 11,2 g | 63,2 g | 7,7 g |
| Oat so Simple Protein Cinnamon Quaker | 384 | 20 g | 59 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio quinoa e amaranto?
100 g of Bio quinoa e amaranto has 384 kcal.
Is Bio quinoa e amaranto high in protein?
Bio quinoa e amaranto contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Bio quinoa e amaranto?
Bio quinoa e amaranto has 74 g of total carbohydrates per 100 g, including 6,5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio quinoa e amaranto?
Bio quinoa e amaranto contains 2,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Bio quinoa e amaranto contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphor (18 % DV) and jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio quinoa e amaranto?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001563005190. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.